Our daughter looks forward to training with the coaches as much as she looks forward to practicing the sport she loves! HOC is her home away from home, her coaches know her personal goals and they tailor her training specifically to help her succeed. We feel completely confident trusting the House of Champs coaches in developing a program that is safe for her age development, focusing on engaging activity that is sport specific for her, AND ensuring proper form is maintained to prevent injuries, and establish a lifelong base of healthy activity. Five Stars from us!
Our daughter has trained here for the last 4 years. She loves her sessions and the coaching that is provided here. The owners truly care about their athletes and take pride in everything they do. They are supportive and help the athletes get stronger by using correct form and technique. We have recommended House of Champs to many of our friends who’s children are there now.
House of champs has made me a remarkably better athlete. Not only does it physically feel better to play my sport, but training allows me to gain confidence in myself and my abilities, and to excel. My strength, vertical, speed, and overall athleticism have greatly increased from just 2 years of speed and strength training at House of Champs. Additionally, Coach Dave and Coach B have helped me through various injuries throughout my time here, in addition to the injury prevention that strength training already provides. I have tried other gyms around Delaware, but nothing compares to the custom workouts, level of training, and overall feel of House of Champs. I feel well prepared for my career as a collegiate athlete, and know that Coach Dave and Coach B will always welcome me back to train during school breaks. House of Champs is the most effective, fun, and rewarding way to train in Delaware, no matter what you’re training for!
My husband and I decided to have our boys start at House Of Champs a few months ago. We made the decision to have them go after seeing how thorough Coach B and Coach Dave are with the athletes. They work very hard to make sure that each athlete is getting the correct type of training depending on the sport they play. Coach B and Coach Dave are very diligent in watching the forms of the athletes and will correct their form if it is not correct to make sure that injuries do not occur. Coach B and Coach Dave also make it possible to continue to train if an athlete has been injured by making the modifications needed for the workout.
Awesome training facility for young athletes. Over the last year my 16 year old son decided to finally make the commitment to seeing change and he has! Thank you Coach Dave & Coach B for being so up to date with workouts. You have pushed him and we have seen results. Your dedication to your athletes goes above and beyond. Not only have you pushed him but also supported him through his injury and recovery this year. Nothing but the best here!
No better gym in DE for athletes! Coach B and Coach Dave not only train and coach, but alter workouts depending on progress and strengths for each individual athlete. They provide consistent and positive feedback. Our kids have made above average progress working with these two amazing trainers!
